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BNU's Centre for Counseling & Psychology Wellbeing and Wellbeing Society Host Sky Campus Happiness Program

BNU's Centre for Counseling & Psychology Wellbeing and Wellbeing Society recently organized an enlightening session featuring the Sky Campus Happiness Program, aimed at enhancing overall well-being.

The session provided attendees with a unique opportunity to delve into powerful techniques such as meditation and yoga, designed to foster emotional resilience and promote holistic well-being. Participants engaged in various activities focused on problem-solving, leadership skills, peer pressure management, team-building, and mental clarity cultivation.

Through interactive sessions and experiential learning, attendees were empowered to incorporate these techniques into their daily lives, initiating a journey towards a happier and more fulfilling existence. The event underscored BNU's commitment to promoting mental health and well-being among its students and faculty, equipping them with tools to navigate life's challenges with grace and resilience.

This initiative reflects BNU's dedication to nurturing a supportive and inclusive campus environment, where individuals can thrive academically, emotionally, and socially. As BNU continues to prioritize holistic well-being, initiatives like the Sky Campus Happiness Program serve as catalysts for positive change, empowering the university community to lead happier and healthier lives.

The Beaconhouse Group
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